Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 283.3
Total Fat 18.2 g
Saturated Fat 9.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.1 g
Cholesterol 100.0 mg
Sodium 172.9 mg
Potassium 527.2 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.8 g
Sugars 2.2 g
Protein 20.7 g
Vitamin A 30.4 %
Vitamin B-12 6.3 %
Vitamin B-6 30.3 %
Vitamin C 17.6 %
Vitamin D 9.6 %
Vitamin E 3.1 %
Calcium 6.0 %
Copper 9.9 %
Folate 8.1 %
Iron 7.3 %
Magnesium 11.8 %
Manganese 13.5 %
Niacin 50.4 %
Pantothenic Acid 12.3 %
Phosphorus 23.8 %
Riboflavin 14.7 %
Selenium 24.3 %
Thiamin 8.8 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Mushrooms in Mustard sauce.

View the full Chicken and Mushrooms in Mustard sauce. Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Mushrooms in Mustard sauce.

140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

20 calories of Extra Light Olive Oil, (0.17 tbsp)

10 calories of Zucchini, (0.33 cup, sliced)

9 calories of Leeks, (0.17 leek)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

4 calories of Grey Poupon Dijon Mustard, (0.83 tsp)

4 calories of Garlic, (0.83 cloves)

1 calories of Lemon Juice, (0.17 fl oz)


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