Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 146.4
Total Fat 7.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 3.4 g
Cholesterol 14.2 mg
Sodium 117.6 mg
Potassium 49.8 mg
Total Carbohydrate 18.7 g
Dietary Fiber 1.1 g
Sugars 6.5 g
Protein 1.7 g
Vitamin A 8.4 %
Vitamin B-12 0.6 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 24.4 %
Vitamin E 12.2 %
Calcium 1.8 %
Copper 3.9 %
Folate 0.8 %
Iron 2.3 %
Magnesium 2.5 %
Manganese 5.1 %
Niacin 0.5 %
Pantothenic Acid 0.7 %
Phosphorus 2.6 %
Riboflavin 1.3 %
Selenium 3.9 %
Thiamin 0.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mint chocolate cookies

View the full Mint chocolate cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mint chocolate cookies

56 calories of Becel Margarine (non-hydrogenated), (1.60 tsp)

32 calories of Splenda Sugar Blend for Baking, (1.60 tsp)

25 calories of Brown Sugar, (0.03 cup, packed)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of mint extract, (0.03 tbsp)


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