Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 125.5
Total Fat 2.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 19.2 mg
Sodium 369.8 mg
Potassium 220.3 mg
Total Carbohydrate 18.0 g
Dietary Fiber 4.0 g
Sugars 3.2 g
Protein 10.4 g
Vitamin A 3.2 %
Vitamin B-12 2.2 %
Vitamin B-6 6.4 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.3 %
Copper 3.7 %
Folate 6.5 %
Iron 8.1 %
Magnesium 5.1 %
Manganese 6.8 %
Niacin 8.5 %
Pantothenic Acid 3.4 %
Phosphorus 10.6 %
Riboflavin 8.1 %
Selenium 18.5 %
Thiamin 17.9 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Roast Barley w/vegs Soup

View the full Tomato Roast Barley w/vegs Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Roast Barley w/vegs Soup

49 calories of Pork Tenderloin, (0.86 oz)

24 calories of Beans, red kidney, (0.11 cup)

19 calories of Hanover, Green Beans & Whole Potatoes, (0.32 cup)

15 calories of Yellow Sweet Corn, Canned, (0.11 cup)

14 calories of Barley, pearled, cooked, (0.07 cup)

13 calories of Hunt's Tomato Sauce, no salt added, (0.21 cup)


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