Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 309.8 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 43.8 mg |
Sodium | 60.8 mg |
Potassium | 351.2 mg |
Total Carbohydrate | 52.5 g |
Dietary Fiber | 7.6 g |
Sugars | 1.5 g |
Protein | 25.1 g |
Vitamin A | 5.4 % | Vitamin B-12 | 4.8 % |
---|---|
Vitamin B-6 | 23.0 % |
Vitamin C | 25.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 1.4 % |
Copper | 4.4 % |
Folate | 39.5 % |
Iron | 19.1 % |
Magnesium | 7.2 % |
Manganese | 4.4 % |
Niacin | 68.7 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 16.8 % |
Riboflavin | 23.5 % |
Selenium | 19.6 % |
Thiamin | 46.5 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Bruschetta Chicken Pasta
View the full Italian Bruschetta Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Bruschetta Chicken Pasta
210 calories of Healthy Harvest Pasta, Rotini, (2.33 oz)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
5 calories of Yellow Tomatoes, (0.17 tomato)
3 calories of green onions, (0.17 cup)
2 calories of balsamic vinegar, (0.17 tablespoon)
Calories per serving of Italian Bruschetta Chicken Pasta
210 calories of Healthy Harvest Pasta, Rotini, (2.33 oz)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
5 calories of Yellow Tomatoes, (0.17 tomato)
3 calories of green onions, (0.17 cup)
2 calories of balsamic vinegar, (0.17 tablespoon)
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