Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 160.5
Total Fat 8.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.8 g
Cholesterol 40.4 mg
Sodium 393.2 mg
Potassium 73.2 mg
Total Carbohydrate 8.3 g
Dietary Fiber 0.5 g
Sugars 1.6 g
Protein 12.7 g
Vitamin A 0.6 %
Vitamin B-12 0.1 %
Vitamin B-6 1.7 %
Vitamin C 2.1 %
Vitamin D 2.5 %
Vitamin E 1.7 %
Calcium 3.9 %
Copper 5.1 %
Folate 2.9 %
Iron 8.8 %
Magnesium 1.1 %
Manganese 4.6 %
Niacin 3.8 %
Pantothenic Acid 2.8 %
Phosphorus 2.5 %
Riboflavin 3.6 %
Selenium 4.8 %
Thiamin 3.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Turkey Stroganoff

View the full Easy Turkey Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Turkey Stroganoff

77 calories of Turkey, Ground turkey, 93% lean, (1.92 oz)

26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))

18 calories of Blue Bonnet Homestyle vegetable oil spread, (0.30 tbsp)

15 calories of Whole Milk / Vitamin D, (0.10 cup)

14 calories of Flour, white, (0.03 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Mushrooms, cooked, (0.05 cup pieces)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.30 tsp)

1 calories of Garlic, (0.30 tsp)

1 calories of Beef bouillon, (0.10 cube (6 fl oz prepared))


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