Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 175.3
Total Fat 6.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 39.7 mg
Sodium 521.1 mg
Potassium 217.0 mg
Total Carbohydrate 20.6 g
Dietary Fiber 0.4 g
Sugars 4.0 g
Protein 8.5 g
Vitamin A 2.1 %
Vitamin B-12 8.9 %
Vitamin B-6 7.5 %
Vitamin C 3.3 %
Vitamin D 0.4 %
Vitamin E 2.9 %
Calcium 3.3 %
Copper 5.6 %
Folate 1.6 %
Iron 6.6 %
Magnesium 4.0 %
Manganese 6.3 %
Niacin 12.1 %
Pantothenic Acid 2.7 %
Phosphorus 10.5 %
Riboflavin 8.4 %
Selenium 12.9 %
Thiamin 18.2 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Balls

View the full Ham Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Balls

52 calories of Ham, regular (11% fat), (28.33 grams)

50 calories of Brown Sugar, (0.06 cup, packed)

30 calories of Ground beef, lean, (0.40 oz)

28 calories of Graham Crackers, plain, honey, or cinnamon, (0.08 cup, crushed)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)

6 calories of Tomato Soup, (0.05 can (10.75 oz))

5 calories of Egg, fresh, whole, raw, (0.08 medium)

0 calories of Cider Vinegar, (0.01 cup)

0 calories of Salt, (0.03 dash)


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