Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.1 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 21.3 mg |
| Sodium | 276.3 mg |
| Potassium | 324.9 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.9 g |
| Protein | 11.8 g |
| Vitamin A | 34.5 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 94.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 9.4 % |
| Copper | 5.6 % |
| Folate | 4.5 % |
| Iron | 18.6 % |
| Magnesium | 5.1 % |
| Manganese | 7.1 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 6.7 % |
| Riboflavin | 7.1 % |
| Selenium | 6.8 % |
| Thiamin | 5.3 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Chilli Recipe
View the full Beef Chilli Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Chilli Recipe
80 calories of dark red kidney beans, (0.38 cup)
75 calories of Ground beef, lean, (1 oz)
16 calories of Olive Oil, (0.13 tbsp)
16 calories of Canned Tomatoes, (0.38 cup)
6 calories of Peppers, sweet, red, fresh, (0.16 cup, chopped)
3 calories of Onions, raw, (0.06 large)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Garlic, (0.06 clove)
Calories per serving of Beef Chilli Recipe
80 calories of dark red kidney beans, (0.38 cup)
75 calories of Ground beef, lean, (1 oz)
16 calories of Olive Oil, (0.13 tbsp)
16 calories of Canned Tomatoes, (0.38 cup)
6 calories of Peppers, sweet, red, fresh, (0.16 cup, chopped)
3 calories of Onions, raw, (0.06 large)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Garlic, (0.06 clove)