Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.4 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 97.9 mg |
| Sodium | 599.8 mg |
| Potassium | 227.7 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 9.2 g |
| Protein | 33.8 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 49.1 % |
| Vitamin D | 3.4 % |
| Vitamin E | 2.8 % |
| Calcium | 24.4 % |
| Copper | 5.2 % |
| Folate | 5.9 % |
| Iron | 11.9 % |
| Magnesium | 7.3 % |
| Manganese | 15.7 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 5.8 % |
| Riboflavin | 9.9 % |
| Selenium | 10.0 % |
| Thiamin | 9.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Turkey Burgers
View the full BBQ Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Turkey Burgers
100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)
70 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (1 serving)
20 calories of Jennie-O Extra Lean Turkey Bacon, (1 serving)
19 calories of Molasses, (0.33 tbsp)
17 calories of Ketchup, Heinz, (0.87 tbsp)
14 calories of Wonder Light-Reduced Calorie Hamburger Buns, (0.17 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
4 calories of Bread crumbs, dry, grated, plain, (0.01 cup)
3 calories of Mushrooms, fresh, (0.67 medium)
2 calories of Shallots, (0.33 tbsp chopped)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of McCormick Grill Mates Montreal Seasoning 25% Less Sodium, (0.17 serving)
Calories per serving of BBQ Turkey Burgers
100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)
70 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (1 serving)
20 calories of Jennie-O Extra Lean Turkey Bacon, (1 serving)
19 calories of Molasses, (0.33 tbsp)
17 calories of Ketchup, Heinz, (0.87 tbsp)
14 calories of Wonder Light-Reduced Calorie Hamburger Buns, (0.17 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
4 calories of Bread crumbs, dry, grated, plain, (0.01 cup)
3 calories of Mushrooms, fresh, (0.67 medium)
2 calories of Shallots, (0.33 tbsp chopped)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of McCormick Grill Mates Montreal Seasoning 25% Less Sodium, (0.17 serving)
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