Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 536.7
Total Fat 15.4 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.8 g
Cholesterol 198.9 mg
Sodium 537.4 mg
Potassium 641.3 mg
Total Carbohydrate 44.8 g
Dietary Fiber 2.6 g
Sugars 4.7 g
Protein 48.4 g
Vitamin A 14.3 %
Vitamin B-12 17.4 %
Vitamin B-6 39.9 %
Vitamin C 11.0 %
Vitamin D 4.1 %
Vitamin E 5.5 %
Calcium 31.7 %
Copper 11.5 %
Folate 37.7 %
Iron 26.3 %
Magnesium 15.7 %
Manganese 22.5 %
Niacin 77.5 %
Pantothenic Acid 22.0 %
Phosphorus 52.7 %
Riboflavin 36.7 %
Selenium 70.6 %
Thiamin 34.3 %
Zinc 21.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & asparagus crepes

View the full Chicken & asparagus crepes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & asparagus crepes

180 calories of Roasting Chicken, (0.17 chicken, bone and skin removed)

150 calories of Flour, white, (0.33 cup)

69 calories of Swiss Cheese, (0.17 cup, shredded)

45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)

34 calories of Campbell's Cream of Mushroom Soup (condensed), (0.17 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

23 calories of Sherry, dry, (0.50 fl. oz)

9 calories of Asparagus, fresh, (3.33 spear, small (5" long or less))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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