Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,487.3 | Total Fat | 145.8 g |
|---|---|
| Saturated Fat | 38.8 g |
| Polyunsaturated Fat | 17.7 g |
| Monounsaturated Fat | 87.1 g |
| Cholesterol | 133.5 mg |
| Sodium | 1,703.9 mg |
| Potassium | 1,431.6 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fiber | 9.7 g |
| Sugars | 1.1 g |
| Protein | 27.8 g |
| Vitamin A | 64.1 % | Vitamin B-12 | 42.3 % |
|---|---|
| Vitamin B-6 | 60.4 % |
| Vitamin C | 141.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 90.8 % |
| Copper | 21.2 % |
| Folate | 42.7 % |
| Iron | 29.4 % |
| Magnesium | 32.1 % |
| Manganese | 44.4 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 29.5 % |
| Phosphorus | 68.0 % |
| Riboflavin | 88.0 % |
| Selenium | 33.5 % |
| Thiamin | 33.6 % |
| Zinc | 39.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Greek Salad
View the full Classic Greek Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Greek Salad
960 calories of Extra Virgin Olive Oil, (8 tbsp)
396 calories of Feta Cheese, (1 cup, crumbled)
78 calories of Cucumber (with peel), (2 cucumber (8-1/4"))
26 calories of Red Ripe Tomatoes, (4 wedge (1/4 of medium tomato))
14 calories of Oregano, ground, (1 tbsp)
12 calories of Banana Peppers, (1 medium (4-1/2" long))
1 calories of Onions, raw, (0.25 slice, thin)
Calories per serving of Classic Greek Salad
960 calories of Extra Virgin Olive Oil, (8 tbsp)
396 calories of Feta Cheese, (1 cup, crumbled)
78 calories of Cucumber (with peel), (2 cucumber (8-1/4"))
26 calories of Red Ripe Tomatoes, (4 wedge (1/4 of medium tomato))
14 calories of Oregano, ground, (1 tbsp)
12 calories of Banana Peppers, (1 medium (4-1/2" long))
1 calories of Onions, raw, (0.25 slice, thin)
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