Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 142.3 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 0.0 mg |
Sodium | 81.3 mg |
Potassium | 386.8 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 1.5 g |
Sugars | 0.9 g |
Protein | 1.7 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.2 % |
Vitamin C | 28.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 1.0 % |
Copper | 5.7 % |
Folate | 3.8 % |
Iron | 3.7 % |
Magnesium | 4.7 % |
Manganese | 6.0 % |
Niacin | 4.9 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 5.2 % |
Riboflavin | 1.7 % |
Selenium | 0.6 % |
Thiamin | 4.7 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Potatos w/ Onion Soup Mix
View the full Red Potatos w/ Onion Soup Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Potatos w/ Onion Soup Mix
76 calories of Olive Oil, (0.04 cup)
60 calories of Red Potato, (85 grams)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)
Calories per serving of Red Potatos w/ Onion Soup Mix
76 calories of Olive Oil, (0.04 cup)
60 calories of Red Potato, (85 grams)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)
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