Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 166.7
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.9 mg
Sodium 61.8 mg
Potassium 285.7 mg
Total Carbohydrate 38.8 g
Dietary Fiber 1.5 g
Sugars 36.2 g
Protein 4.1 g
Vitamin A 16.2 %
Vitamin B-12 1.9 %
Vitamin B-6 6.7 %
Vitamin C 38.4 %
Vitamin D 9.6 %
Vitamin E 4.5 %
Calcium 14.7 %
Copper 4.8 %
Folate 3.9 %
Iron 1.4 %
Magnesium 5.1 %
Manganese 1.2 %
Niacin 2.8 %
Pantothenic Acid 4.8 %
Phosphorus 10.2 %
Riboflavin 11.6 %
Selenium 2.6 %
Thiamin 4.6 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Pudding

View the full Mango Pudding Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Pudding

69 calories of Granulated Sugar, (0.09 cup)

53 calories of Mangos, (81 grams)

37 calories of Milk, canned, evaporated, nonfat, (1.50 fl oz)

4 calories of Shoney's Gelatin - 1/4 cup (70 grams), (0.09 serving)


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