Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 309.7
Total Fat 10.1 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.9 g
Cholesterol 100.9 mg
Sodium 496.5 mg
Potassium 1,044.0 mg
Total Carbohydrate 16.4 g
Dietary Fiber 5.0 g
Sugars 4.0 g
Protein 38.5 g
Vitamin A 8.5 %
Vitamin B-12 53.8 %
Vitamin B-6 32.1 %
Vitamin C 75.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 9.8 %
Copper 10.2 %
Folate 17.7 %
Iron 31.4 %
Magnesium 14.2 %
Manganese 13.1 %
Niacin 27.1 %
Pantothenic Acid 6.6 %
Phosphorus 31.2 %
Riboflavin 22.4 %
Selenium 56.0 %
Thiamin 15.2 %
Zinc 51.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Cabbage

View the full Unstuffed Cabbage Recipe & Instructions
Submitted by: PONDSITTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Cabbage

229 calories of Beef, top sirloin, (4 oz)

33 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.33 cup)

30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))

15 calories of White Rice, medium grain, (0.06 cup)

5 calories of Onions, raw, (0.17 small)


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