Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 16.4 mg |
| Sodium | 215.5 mg |
| Potassium | 366.5 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.5 g |
| Protein | 9.4 g |
| Vitamin A | 19.4 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 38.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 24.2 % |
| Copper | 6.2 % |
| Folate | 12.0 % |
| Iron | 9.9 % |
| Magnesium | 10.2 % |
| Manganese | 14.2 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 18.4 % |
| Riboflavin | 13.5 % |
| Selenium | 6.9 % |
| Thiamin | 8.3 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Beans with Tomatoes and Cheese
View the full Green Beans with Tomatoes and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Beans with Tomatoes and Cheese
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
34 calories of Green Beans (snap), (1 cup)
10 calories of Canned Tomatoes, (0.25 cup)
Calories per serving of Green Beans with Tomatoes and Cheese
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
34 calories of Green Beans (snap), (1 cup)
10 calories of Canned Tomatoes, (0.25 cup)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195