Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 398.4
Total Fat 17.4 g
Saturated Fat 9.1 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.9 g
Cholesterol 82.4 mg
Sodium 660.6 mg
Potassium 409.1 mg
Total Carbohydrate 28.3 g
Dietary Fiber 3.7 g
Sugars 3.7 g
Protein 31.5 g
Vitamin A 22.2 %
Vitamin B-12 13.0 %
Vitamin B-6 30.8 %
Vitamin C 12.7 %
Vitamin D 5.8 %
Vitamin E 1.6 %
Calcium 37.9 %
Copper 6.2 %
Folate 7.2 %
Iron 10.5 %
Magnesium 17.7 %
Manganese 10.7 %
Niacin 47.9 %
Pantothenic Acid 9.6 %
Phosphorus 51.2 %
Riboflavin 20.6 %
Selenium 34.6 %
Thiamin 9.7 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Chicken Casserole

View the full Taco Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Chicken Casserole

95 calories of Corn Tortillas, (1.67 tortilla, medium (approx 6" dia))

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

72 calories of Monterey Cheese, (0.17 cup, shredded)

18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)

17 calories of Milk, 1%, (0.17 cup)

14 calories of Flour, white, (0.03 cup)

12 calories of La Victoria Green Taco Sauce, (2.67 tbsp)

4 calories of Chili powder, (0.17 tbsp)

2 calories of Green Chili Peppers, canned, (0.08 cup)


No nutrition or calorie comments found.