Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.8 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 24.6 mg |
| Sodium | 773.8 mg |
| Potassium | 279.6 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.4 g |
| Protein | 11.0 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 18.7 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 4.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.3 % |
| Calcium | 2.5 % |
| Copper | 9.1 % |
| Folate | 3.9 % |
| Iron | 5.2 % |
| Magnesium | 6.0 % |
| Manganese | 10.6 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 15.0 % |
| Riboflavin | 8.6 % |
| Selenium | 29.9 % |
| Thiamin | 7.4 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Miso Salmon
View the full Miso Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Miso Salmon
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
48 calories of Pink Salmon (fish), (0.13 fillet)
14 calories of Onions, raw, (0.25 large)
5 calories of Miso, (0.06 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Miso Salmon
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
48 calories of Pink Salmon (fish), (0.13 fillet)
14 calories of Onions, raw, (0.25 large)
5 calories of Miso, (0.06 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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