Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,649.2
Total Fat 68.9 g
Saturated Fat 25.0 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 24.0 g
Cholesterol 374.1 mg
Sodium 1,163.5 mg
Potassium 4,474.3 mg
Total Carbohydrate 259.4 g
Dietary Fiber 20.7 g
Sugars 73.0 g
Protein 196.6 g
Vitamin A 36.5 %
Vitamin B-12 142.8 %
Vitamin B-6 184.8 %
Vitamin C 125.0 %
Vitamin D 0.0 %
Vitamin E 12.5 %
Calcium 82.1 %
Copper 71.4 %
Folate 62.5 %
Iron 140.9 %
Magnesium 91.3 %
Manganese 315.0 %
Niacin 151.2 %
Pantothenic Acid 46.2 %
Phosphorus 180.4 %
Riboflavin 69.2 %
Selenium 255.1 %
Thiamin 61.6 %
Zinc 205.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauerbraten with Ginger Gravy

View the full Sauerbraten with Ginger Gravy Recipe & Instructions
Submitted by: HIKE_IT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauerbraten with Ginger Gravy

1,040 calories of Beef, eye of round, (18 oz)

360 calories of Nabisco, Ginger snaps, (84 gram(s))

233 calories of Breakstone Fat Free Sour Cream, (16 tbsp)

182 calories of Onions, raw, (3 cup, chopped)

182 calories of Onions, raw, (3 cup, chopped)

173 calories of Beef, eye of round, (3 oz)

150 calories of Red Wine, (6 fl oz)

150 calories of Red Wine, (6 fl oz)

68 calories of Brown Sugar, (6 tsp unpacked)

45 calories of Brown Sugar, (4 tsp unpacked)

25 calories of Cider Vinegar, (0.75 cup)

25 calories of Cider Vinegar, (0.75 cup)

13 calories of Garlic, (3 clove)

13 calories of Garlic, (3 clove)

7 calories of Cloves, ground, (1 tsp)

7 calories of Cloves, ground, (1 tsp)

5 calories of Pepper, black, (1 tsp)

5 calories of Pepper, black, (1 tsp)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

2 calories of Bay Leaf, (1 tsp, crumbled)


Nutrition & Calorie Comments  

Your recipe sounds great, but you may want to change the number of servings, then recalculate. Right now it's set at 1 serving, giving you almost 3000 calories per serving. :-) Submitted by:
WILDANGEL72

(1/6/13)
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