Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 354.9
Total Fat 12.0 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 73.8 mg
Sodium 975.4 mg
Potassium 651.5 mg
Total Carbohydrate 24.1 g
Dietary Fiber 4.0 g
Sugars 9.2 g
Protein 39.2 g
Vitamin A 18.3 %
Vitamin B-12 4.5 %
Vitamin B-6 7.8 %
Vitamin C 18.4 %
Vitamin D 4.2 %
Vitamin E 11.1 %
Calcium 26.0 %
Copper 14.2 %
Folate 10.7 %
Iron 16.5 %
Magnesium 10.3 %
Manganese 16.0 %
Niacin 12.8 %
Pantothenic Acid 5.5 %
Phosphorus 28.9 %
Riboflavin 17.6 %
Selenium 26.0 %
Thiamin 12.0 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maria's Meatza Pie

View the full Maria's Meatza Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maria's Meatza Pie

170 calories of Ground Beef 93% Lean, (4 oz)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

41 calories of Tomato Paste, (0.19 cup)

16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)

15 calories of Mushrooms, canned, (0.25 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)


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