Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 3.9 mg |
| Sodium | 102.6 mg |
| Potassium | 361.0 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.2 g |
| Protein | 7.6 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 12.4 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 25.1 % |
| Copper | 2.7 % |
| Folate | 2.9 % |
| Iron | 2.6 % |
| Magnesium | 9.8 % |
| Manganese | 25.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 22.8 % |
| Riboflavin | 16.6 % |
| Selenium | 5.9 % |
| Thiamin | 7.5 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Brown Rice Pudding
View the full Easy Brown Rice Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Brown Rice Pudding
66 calories of Milk, nonfat, (0.80 cup)
44 calories of Brown Rice, medium grain, (0.20 cup)
5 calories of Vanilla Extract, (0.40 tsp)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Splenda, (3.20 tsp)
Calories per serving of Easy Brown Rice Pudding
66 calories of Milk, nonfat, (0.80 cup)
44 calories of Brown Rice, medium grain, (0.20 cup)
5 calories of Vanilla Extract, (0.40 tsp)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Splenda, (3.20 tsp)
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Nutrition & Calorie Comments
I used the recipe builder and with the egg beater, 1/2 cup is 70 calories. It made 15 servings of 1/2 cup.
It is very good.
Thanks!