Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 33.6
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 12.5 mg
Sodium 38.6 mg
Potassium 145.2 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.9 g
Sugars 0.6 g
Protein 3.6 g
Vitamin A 30.1 %
Vitamin B-12 0.9 %
Vitamin B-6 5.2 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.1 %
Copper 2.6 %
Folate 2.6 %
Iron 2.1 %
Magnesium 2.9 %
Manganese 3.9 %
Niacin 5.7 %
Pantothenic Acid 2.6 %
Phosphorus 3.9 %
Riboflavin 2.8 %
Selenium 3.4 %
Thiamin 2.2 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Sodium Chicken Broth

View the full Low Sodium Chicken Broth Recipe & Instructions
Submitted by: MARYOHIO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sodium Chicken Broth

19 calories of Chicken Leg, (0.20 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Carrots, raw, (0.20 medium)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

2 calories of Ginger Root, (1 slices (1" dia))

1 calories of Garlic, (0.20 clove)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Rosemary, (0.20 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


Nutrition & Calorie Comments  

I made this and it turned out wonderful! Have to go on a clear liquid diet soon and it will come in handy. I used ground ginger (1/4 tsp) and whole dried rosemary (1/2 tsp) because I didn't have fresh. Also I did not put the skin back in the pot when I took the meat out because I wanted less fat. Submitted by:
BUSY4HER

(12/24/16)
report inappropriate
Tried this recipe and LOVED IT!!! Will be huge asset in our lower sodium lifestyle. Submitted by:
ANGELB1996

(1/1/09)
report inappropriate