Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 47.3
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 4.6 mg
Sodium 127.0 mg
Potassium 183.3 mg
Total Carbohydrate 7.9 g
Dietary Fiber 2.5 g
Sugars 3.6 g
Protein 3.5 g
Vitamin A 90.1 %
Vitamin B-12 3.6 %
Vitamin B-6 8.3 %
Vitamin C 40.7 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 10.4 %
Copper 2.2 %
Folate 28.1 %
Iron 2.2 %
Magnesium 3.6 %
Manganese 11.3 %
Niacin 2.7 %
Pantothenic Acid 2.6 %
Phosphorus 3.2 %
Riboflavin 7.1 %
Selenium 6.6 %
Thiamin 3.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heather's Sweet & Savory Collard Greens

View the full Heather's Sweet & Savory Collard Greens Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heather's Sweet & Savory Collard Greens

20 calories of Collards, (1.88 cup, chopped)

11 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.50 slices)

8 calories of Molasses, (0.13 tbsp)

6 calories of Splenda Brown Sugar Blend, (0.38 tsp)

1 calories of Cary's Sugar Free Maple Syrup, (0.13 tbsp)

0 calories of Splenda, (0.38 tsp)


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