Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 99.7
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.2 mg
Sodium 198.9 mg
Potassium 115.8 mg
Total Carbohydrate 18.1 g
Dietary Fiber 1.0 g
Sugars 4.0 g
Protein 4.3 g
Vitamin A 0.8 %
Vitamin B-12 0.9 %
Vitamin B-6 3.4 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.6 %
Copper 1.2 %
Folate 2.5 %
Iron 2.7 %
Magnesium 2.5 %
Manganese 20.8 %
Niacin 0.8 %
Pantothenic Acid 3.0 %
Phosphorus 4.8 %
Riboflavin 3.6 %
Selenium 5.1 %
Thiamin 3.2 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Wheat Pancakes

View the full Honey Wheat Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Wheat Pancakes

45 calories of Bisquick - Low Fat, (0.10 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

9 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.02 cup)

8 calories of Honey, (0.13 tbsp)

8 calories of Giant Eagle Smooth Essentials Nonfat plain Yogurt, (0.07 cup)

7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

2 calories of Milk, nonfat, (0.03 cup)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Baking Powder, (0.07 tsp)


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