Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 34.6
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 8.5 mg
Potassium 172.2 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.7 g
Sugars 0.5 g
Protein 0.9 g
Vitamin A 70.6 %
Vitamin B-12 0.0 %
Vitamin B-6 9.1 %
Vitamin C 197.7 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.2 %
Copper 3.6 %
Folate 5.1 %
Iron 2.1 %
Magnesium 2.8 %
Manganese 5.5 %
Niacin 1.7 %
Pantothenic Acid 1.4 %
Phosphorus 2.2 %
Riboflavin 1.7 %
Selenium 0.4 %
Thiamin 3.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber and Red Pepper Salad

View the full Cucumber and Red Pepper Salad Recipe & Instructions
Submitted by: PHITNPHAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber and Red Pepper Salad

17 calories of Peppers, sweet, red, fresh, (0.38 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Balsamic Vinegar, (1.25 tbsp)

4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Splenda, (0.38 tsp)


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