Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.6 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 13.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 122.3 mg |
| Sodium | 239.8 mg |
| Potassium | 171.2 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.4 g |
| Protein | 14.9 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 3.1 % |
| Calcium | 32.6 % |
| Copper | 2.3 % |
| Folate | 6.1 % |
| Iron | 4.1 % |
| Magnesium | 4.9 % |
| Manganese | 1.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 24.1 % |
| Riboflavin | 17.2 % |
| Selenium | 33.9 % |
| Thiamin | 2.6 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked ricotta "zapekanka"
View the full Baked ricotta "zapekanka" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked ricotta "zapekanka"
156 calories of Ricotta Cheese, part skim milk, (4 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
51 calories of Butter, unsalted, (0.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Sour Cream, reduced fat, (0.50 tbsp)
4 calories of Farina Cereal, (0.50 tbsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Baked ricotta "zapekanka"
156 calories of Ricotta Cheese, part skim milk, (4 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
51 calories of Butter, unsalted, (0.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Sour Cream, reduced fat, (0.50 tbsp)
4 calories of Farina Cereal, (0.50 tbsp)
0 calories of Salt, (0.50 dash)
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