Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 254.7
Total Fat 10.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 3.6 g
Cholesterol 0.0 mg
Sodium 501.9 mg
Potassium 662.7 mg
Total Carbohydrate 17.7 g
Dietary Fiber 8.2 g
Sugars 2.6 g
Protein 24.6 g
Vitamin A 11.8 %
Vitamin B-12 156.0 %
Vitamin B-6 387.4 %
Vitamin C 27.1 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 8.3 %
Copper 13.1 %
Folate 50.9 %
Iron 33.5 %
Magnesium 8.0 %
Manganese 14.2 %
Niacin 225.2 %
Pantothenic Acid 10.5 %
Phosphorus 29.4 %
Riboflavin 442.7 %
Selenium 24.8 %
Thiamin 995.7 %
Zinc 25.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan "Spaghetti Bolognaise"

View the full Vegan "Spaghetti Bolognaise" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan "Spaghetti Bolognaise"

124 calories of Morningstar Farms , (85 grams)

45 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1.50 Tbspn)

13 calories of Red Ripe Tomatoes, (1 Italian tomato)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Tomato juice, with salt added, (1.50 fl oz)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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