Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 254.7 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 3.9 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 0.0 mg |
Sodium | 501.9 mg |
Potassium | 662.7 mg |
Total Carbohydrate | 17.7 g |
Dietary Fiber | 8.2 g |
Sugars | 2.6 g |
Protein | 24.6 g |
Vitamin A | 11.8 % | Vitamin B-12 | 156.0 % |
---|---|
Vitamin B-6 | 387.4 % |
Vitamin C | 27.1 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 8.3 % |
Copper | 13.1 % |
Folate | 50.9 % |
Iron | 33.5 % |
Magnesium | 8.0 % |
Manganese | 14.2 % |
Niacin | 225.2 % |
Pantothenic Acid | 10.5 % |
Phosphorus | 29.4 % |
Riboflavin | 442.7 % |
Selenium | 24.8 % |
Thiamin | 995.7 % |
Zinc | 25.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan "Spaghetti Bolognaise"
View the full Vegan "Spaghetti Bolognaise" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan "Spaghetti Bolognaise"
124 calories of Morningstar Farms , (85 grams)
45 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1.50 Tbspn)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Tomato juice, with salt added, (1.50 fl oz)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Vegan "Spaghetti Bolognaise"
124 calories of Morningstar Farms , (85 grams)
45 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1.50 Tbspn)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Tomato juice, with salt added, (1.50 fl oz)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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Adapted from the Hungry-Girl Recipe located here: http://www.hungry-girl.com/tuesdaypreview.
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