Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.0 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.3 mg |
| Sodium | 503.9 mg |
| Potassium | 48.6 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 7.4 g |
| Protein | 6.4 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.6 % |
| Copper | 0.9 % |
| Folate | 0.2 % |
| Iron | 1.6 % |
| Magnesium | 0.5 % |
| Manganese | 7.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MarketingMom's easy applesauce tortilla
View the full MarketingMom's easy applesauce tortilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MarketingMom's easy applesauce tortilla
170 calories of Tortilla, whole wheat, fajita size, (1 serving)
25 calories of Applesauce, unsweetened, (0.25 cup)
8 calories of Philadelphia Fat Free Cream Cheese, (0.25 oz)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of MarketingMom's easy applesauce tortilla
170 calories of Tortilla, whole wheat, fajita size, (1 serving)
25 calories of Applesauce, unsweetened, (0.25 cup)
8 calories of Philadelphia Fat Free Cream Cheese, (0.25 oz)
2 calories of Cinnamon, ground, (0.25 tsp)