Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 74.8
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 3.0 mg
Sodium 246.2 mg
Potassium 27.9 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.3 g
Sugars 1.3 g
Protein 2.2 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 0.5 %
Copper 1.7 %
Folate 5.3 %
Iron 2.6 %
Magnesium 1.6 %
Manganese 4.8 %
Niacin 2.6 %
Pantothenic Acid 0.4 %
Phosphorus 2.4 %
Riboflavin 1.8 %
Selenium 6.3 %
Thiamin 4.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peas and Pasta

View the full Peas and Pasta Recipe & Instructions
TAGS:  Fish | Salad | Fish Salad |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peas and Pasta

28 calories of Macaroni, enriched, (0.14 cup elbow shaped)

20 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.57 tbsp)

8 calories of Peas, frozen, (0.07 cup)

2 calories of Snap peas, (0.07 cup)

2 calories of Snow Peas, fresh, (0.07 cup)

0 calories of Lemon juice, (0.04 tbsp)

0 calories of Basil, (0.11 tbsp)

0 calories of Salt, (0.07 tsp)


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