Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 374.9
Total Fat 21.9 g
Saturated Fat 7.6 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 9.7 g
Cholesterol 65.3 mg
Sodium 548.3 mg
Potassium 293.0 mg
Total Carbohydrate 28.7 g
Dietary Fiber 0.0 g
Sugars 16.5 g
Protein 14.4 g
Vitamin A 0.1 %
Vitamin B-12 1.4 %
Vitamin B-6 16.9 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.6 %
Copper 4.4 %
Folate 0.7 %
Iron 5.4 %
Magnesium 4.4 %
Manganese 2.2 %
Niacin 16.6 %
Pantothenic Acid 5.8 %
Phosphorus 15.1 %
Riboflavin 12.4 %
Selenium 34.1 %
Thiamin 39.6 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kelly's BBQ Pork Chops

View the full Kelly's BBQ Pork Chops Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kelly's BBQ Pork Chops

259 calories of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, (0.20 lb)

75 calories of Honey Smoke Barbecue Sauce, (1.50 serving)

41 calories of Brown Sugar, (0.05 cup, packed)


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