Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 401.4
Total Fat 40.2 g
Saturated Fat 7.0 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 27.4 g
Cholesterol 6.6 mg
Sodium 243.9 mg
Potassium 400.9 mg
Total Carbohydrate 9.1 g
Dietary Fiber 3.3 g
Sugars 4.8 g
Protein 6.0 g
Vitamin A 28.3 %
Vitamin B-12 2.0 %
Vitamin B-6 6.9 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 16.6 %
Copper 3.9 %
Folate 19.9 %
Iron 6.8 %
Magnesium 6.0 %
Manganese 17.9 %
Niacin 1.9 %
Pantothenic Acid 3.0 %
Phosphorus 12.3 %
Riboflavin 6.0 %
Selenium 3.7 %
Thiamin 8.0 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Caesar Salad

View the full Grilled Caesar Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Caesar Salad

320 calories of Extra Virgin Olive Oil, (2.67 tbsp)

38 calories of Iceberg Lettuce (salad), (0.50 head, medium (6" dia))

36 calories of Parmesan Cheese, grated, (0.08 cup)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Garlic, (0.33 cloves)

0 calories of Pepper, black, (0.17 dash)


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