Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 375.0 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 35.7 mg |
Sodium | 658.3 mg |
Potassium | 512.1 mg |
Total Carbohydrate | 48.8 g |
Dietary Fiber | 6.9 g |
Sugars | 9.7 g |
Protein | 21.7 g |
Vitamin A | 50.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.7 % |
Vitamin C | 142.5 % |
Vitamin D | 0.0 % |
Vitamin E | 7.1 % |
Calcium | 5.3 % |
Copper | 6.9 % |
Folate | 38.2 % |
Iron | 25.5 % |
Magnesium | 4.6 % |
Manganese | 9.3 % |
Niacin | 18.1 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 3.8 % |
Riboflavin | 16.3 % |
Selenium | 2.5 % |
Thiamin | 33.8 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Sausage Pasta
View the full Cajun Sausage Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Sausage Pasta
180 calories of Pasta - Penne (Barilla PLUS) - 2 oz, (1.71 oz)
128 calories of Sausage - Turkey Italian, (0.71 serving)
20 calories of Tomato Paste, (0.14 can (6 oz))
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)
9 calories of Peppers, sweet, red, fresh, (0.29 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Granulated Sugar, (0.43 tsp)
5 calories of Green Peppers (bell peppers), (0.14 cup, strips)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Chicken Broth - Sodium Free (Wylers), (0.29 tsp)
2 calories of Garlic, (0.43 cloves)
1 calories of Cumin seed, (0.14 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Cajun Sausage Pasta
180 calories of Pasta - Penne (Barilla PLUS) - 2 oz, (1.71 oz)
128 calories of Sausage - Turkey Italian, (0.71 serving)
20 calories of Tomato Paste, (0.14 can (6 oz))
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)
9 calories of Peppers, sweet, red, fresh, (0.29 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Granulated Sugar, (0.43 tsp)
5 calories of Green Peppers (bell peppers), (0.14 cup, strips)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Chicken Broth - Sodium Free (Wylers), (0.29 tsp)
2 calories of Garlic, (0.43 cloves)
1 calories of Cumin seed, (0.14 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
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