Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 424.9
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 34.2 mg
Sodium 472.3 mg
Potassium 283.3 mg
Total Carbohydrate 88.5 g
Dietary Fiber 1.5 g
Sugars 1.8 g
Protein 15.4 g
Vitamin A 61.4 %
Vitamin B-12 3.7 %
Vitamin B-6 19.8 %
Vitamin C 56.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.0 %
Copper 2.7 %
Folate 7.3 %
Iron 4.0 %
Magnesium 5.5 %
Manganese 7.4 %
Niacin 34.5 %
Pantothenic Acid 5.9 %
Phosphorus 13.3 %
Riboflavin 4.9 %
Selenium 15.1 %
Thiamin 5.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Summer Rolls

View the full Chicken Summer Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Summer Rolls

336 calories of Rice paper, (2 serving)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

4 calories of Bean sprouts, (0.13 cup)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Sugar Snap Peas, raw, whole, (0.30 oz)

3 calories of College Inn Light and Fat Free Chicken Broth, (0.50 cup)

2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)

1 calories of Cucumber (peeled), (0.06 medium)


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