Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 193.3
Total Fat 9.7 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.4 g
Cholesterol 28.9 mg
Sodium 258.6 mg
Potassium 571.8 mg
Total Carbohydrate 16.9 g
Dietary Fiber 3.7 g
Sugars 2.7 g
Protein 9.9 g
Vitamin A 7.1 %
Vitamin B-12 14.9 %
Vitamin B-6 14.8 %
Vitamin C 64.5 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 7.7 %
Copper 10.0 %
Folate 15.2 %
Iron 12.5 %
Magnesium 10.2 %
Manganese 22.6 %
Niacin 14.9 %
Pantothenic Acid 5.6 %
Phosphorus 11.8 %
Riboflavin 9.7 %
Selenium 13.5 %
Thiamin 7.7 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's "Guesstimate" Cabbage Rolls

View the full Mom's "Guesstimate" Cabbage Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's "Guesstimate" Cabbage Rolls

100 calories of Ground beef, lean, (1.33 oz)

25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))

16 calories of Pureed Tomatoes, (0.17 cup)

13 calories of Brown Rice, long grain, (0.06 cup)

12 calories of White Rice, long grain, cooked, (0.06 cup)

10 calories of Olive Oil, (0.08 tbsp)

5 calories of Onions, raw, (0.08 large)

4 calories of Red Wine, (0.17 fl oz)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

3 calories of Heinz 57 Sauce, (0.17 tbsp)

1 calories of Garlic, (0.17 clove)


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