Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 134.1
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 391.5 mg
Potassium 378.8 mg
Total Carbohydrate 26.7 g
Dietary Fiber 7.8 g
Sugars 4.3 g
Protein 10.3 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.3 %
Vitamin D 3.1 %
Vitamin E 0.0 %
Calcium 36.2 %
Copper 0.1 %
Folate 0.0 %
Iron 13.8 %
Magnesium 7.1 %
Manganese 4.8 %
Niacin 3.8 %
Pantothenic Acid 0.0 %
Phosphorus 10.7 %
Riboflavin 4.2 %
Selenium 0.0 %
Thiamin 2.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Cinnamon Pancakes

View the full Apple Cinnamon Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cinnamon Pancakes

53 calories of Whole Wheat Flour, (0.13 cup)

42 calories of staple, flour, soy, Hodgson Mill, (0.13 cup)

13 calories of fruit, apple sauce, unsweetened, (0.13 cup)

11 calories of egg replacer, Ener-G, (1.13 tsp)

9 calories of Westbrae, WestSoy Soy Slender Soymilk Vanilla, 1 cup, (0.13 serving)

7 calories of cereal, wheat bran, Hodgson Mill, (0.06 cup)

2 calories of Baking Powder, (0.75 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)


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