Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 138.9
Total Fat 0.9 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 291.7 mg
Potassium 6.8 mg
Total Carbohydrate 25.6 g
Dietary Fiber 4.6 g
Sugars 3.7 g
Protein 5.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 0.1 %
Copper 0.2 %
Folate 3.3 %
Iron 3.6 %
Magnesium 2.6 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.5 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 3.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Whole Wheat Pizza Dough

View the full Honey Whole Wheat Pizza Dough Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Whole Wheat Pizza Dough

110 calories of King Arthor Flour - All -Natural Whole Wheat Flour, (0.25 cup)

20 calories of Bob's Red Mill Natural Raw Wheat Germ- 2 TBS = 1 serving, (0.25 serving)

8 calories of Honey, (0.13 tbsp)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


Nutrition & Calorie Comments  

This is a great recipe! It is easy to make and everyone in my family loves it. I ordered individual-sized pizza pans online so we can each make our own. We add toppings like lowfat cheese, ham, pineapple, turkey pepperoni, black olives. It's a big hit with my kids.