Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 559.5 | Total Fat | 24.6 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 127.2 mg |
| Sodium | 485.7 mg |
| Potassium | 832.0 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 6.7 g |
| Sugars | 4.6 g |
| Protein | 53.6 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 18.7 % |
|---|---|
| Vitamin B-6 | 53.1 % |
| Vitamin C | 25.4 % |
| Vitamin D | 3.1 % |
| Vitamin E | 4.2 % |
| Calcium | 35.1 % |
| Copper | 21.0 % |
| Folate | 18.4 % |
| Iron | 17.0 % |
| Magnesium | 24.8 % |
| Manganese | 31.0 % |
| Niacin | 107.1 % |
| Pantothenic Acid | 23.6 % |
| Phosphorus | 61.0 % |
| Riboflavin | 25.1 % |
| Selenium | 70.5 % |
| Thiamin | 20.5 % |
| Zinc | 21.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Avo
View the full Chicken Avo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Avo
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
144 calories of Bread, wheat (including toast), (2 slice)
107 calories of Swiss Cheese, (1 slice (1 oz))
91 calories of Avocados, Florida, (0.25 fruit without skin and seeds)
45 calories of Kraft Real Mayo, (0.50 tbsp)
Calories per serving of Chicken Avo
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
144 calories of Bread, wheat (including toast), (2 slice)
107 calories of Swiss Cheese, (1 slice (1 oz))
91 calories of Avocados, Florida, (0.25 fruit without skin and seeds)
45 calories of Kraft Real Mayo, (0.50 tbsp)
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