Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 447.7 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 13.5 g |
| Cholesterol | 1.2 mg |
| Sodium | 87.0 mg |
| Potassium | 1,902.3 mg |
| Total Carbohydrate | 63.8 g |
| Dietary Fiber | 21.6 g |
| Sugars | 0.0 g |
| Protein | 14.7 g |
| Vitamin A | 90.9 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 39.4 % |
| Vitamin C | 185.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 26.4 % |
| Calcium | 29.4 % |
| Copper | 31.1 % |
| Folate | 61.1 % |
| Iron | 35.1 % |
| Magnesium | 41.6 % |
| Manganese | 74.9 % |
| Niacin | 26.4 % |
| Pantothenic Acid | 14.4 % |
| Phosphorus | 35.8 % |
| Riboflavin | 42.1 % |
| Selenium | 8.8 % |
| Thiamin | 42.0 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carmen's French-Style Green Beans
View the full Carmen's French-Style Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carmen's French-Style Green Beans
159 calories of Olive Oil, (4 1tsp)
140 calories of Green Beans (snap), (450 grams)
76 calories of Onions, raw, (1.25 cup, chopped)
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
21 calories of Milk, nonfat, (0.25 cup)
Calories per serving of Carmen's French-Style Green Beans
159 calories of Olive Oil, (4 1tsp)
140 calories of Green Beans (snap), (450 grams)
76 calories of Onions, raw, (1.25 cup, chopped)
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
21 calories of Milk, nonfat, (0.25 cup)
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