Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 185.7
Total Fat 6.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.5 g
Cholesterol 75.9 mg
Sodium 485.4 mg
Potassium 482.4 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 29.1 g
Vitamin A 3.7 %
Vitamin B-12 65.3 %
Vitamin B-6 13.9 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.6 %
Copper 6.1 %
Folate 1.5 %
Iron 7.5 %
Magnesium 9.8 %
Manganese 3.4 %
Niacin 48.5 %
Pantothenic Acid 9.9 %
Phosphorus 33.7 %
Riboflavin 5.2 %
Selenium 92.8 %
Thiamin 15.0 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Filet with Orange Thyme Pesto

View the full Salmon Filet with Orange Thyme Pesto Recipe & Instructions
Submitted by: FOOD2FIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Filet with Orange Thyme Pesto

169 calories of Pink Salmon (fish), (4 oz)

13 calories of Olive Oil, (0.33 1tsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Orange Peel, (0.33 tsp)

1 calories of Thyme, fresh, (0.67 tsp)

0 calories of Salt, (0.17 tsp)


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