Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 185.7 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 75.9 mg |
Sodium | 485.4 mg |
Potassium | 482.4 mg |
Total Carbohydrate | 0.9 g |
Dietary Fiber | 0.3 g |
Sugars | 0.0 g |
Protein | 29.1 g |
Vitamin A | 3.7 % | Vitamin B-12 | 65.3 % |
---|---|
Vitamin B-6 | 13.9 % |
Vitamin C | 3.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 2.6 % |
Copper | 6.1 % |
Folate | 1.5 % |
Iron | 7.5 % |
Magnesium | 9.8 % |
Manganese | 3.4 % |
Niacin | 48.5 % |
Pantothenic Acid | 9.9 % |
Phosphorus | 33.7 % |
Riboflavin | 5.2 % |
Selenium | 92.8 % |
Thiamin | 15.0 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Filet with Orange Thyme Pesto
View the full Salmon Filet with Orange Thyme Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Filet with Orange Thyme Pesto
169 calories of Pink Salmon (fish), (4 oz)
13 calories of Olive Oil, (0.33 1tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Orange Peel, (0.33 tsp)
1 calories of Thyme, fresh, (0.67 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Salmon Filet with Orange Thyme Pesto
169 calories of Pink Salmon (fish), (4 oz)
13 calories of Olive Oil, (0.33 1tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Orange Peel, (0.33 tsp)
1 calories of Thyme, fresh, (0.67 tsp)
0 calories of Salt, (0.17 tsp)
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