Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 94.8
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 2.2 mg
Potassium 329.2 mg
Total Carbohydrate 24.0 g
Dietary Fiber 3.8 g
Sugars 8.2 g
Protein 1.4 g
Vitamin A 15.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 30.3 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 1.1 %
Copper 6.3 %
Folate 2.2 %
Iron 1.6 %
Magnesium 3.4 %
Manganese 9.3 %
Niacin 6.6 %
Pantothenic Acid 2.9 %
Phosphorus 2.7 %
Riboflavin 4.4 %
Selenium 0.8 %
Thiamin 3.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Fruit Sauce

View the full Summer Fruit Sauce Recipe & Instructions
Submitted by: PIMPOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Fruit Sauce

38 calories of Plums, (0.50 cup, sliced)

37 calories of Peaches, fresh, (0.50 cup slices)

20 calories of Blueberries, fresh, (0.25 cup)


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