Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 511.4
Total Fat 20.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 9.6 g
Cholesterol 71.2 mg
Sodium 499.2 mg
Potassium 540.0 mg
Total Carbohydrate 51.6 g
Dietary Fiber 7.4 g
Sugars 8.6 g
Protein 36.0 g
Vitamin A 6.6 %
Vitamin B-12 61.3 %
Vitamin B-6 14.6 %
Vitamin C 5.4 %
Vitamin D 0.6 %
Vitamin E 1.6 %
Calcium 8.1 %
Copper 17.5 %
Folate 34.3 %
Iron 23.0 %
Magnesium 13.5 %
Manganese 13.0 %
Niacin 69.3 %
Pantothenic Acid 11.1 %
Phosphorus 42.1 %
Riboflavin 24.1 %
Selenium 87.7 %
Thiamin 58.0 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Salmon Stir-Fry

View the full Sesame Salmon Stir-Fry Recipe & Instructions
Submitted by: CREATIVECHIKA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Salmon Stir-Fry

170 calories of Ronzoni, Healthy Harvest Spaghetti, (1.89 oz)

159 calories of Pink Salmon (fish), (0.43 fillet)

77 calories of Tahini, (0.86 tbsp)

68 calories of Extra Light Olive Oil, (0.57 tbsp)

27 calories of Honey, (0.43 tbsp)

4 calories of Soy Sauce, (0.43 tbsp)

1 calories of Snow Peas, fresh, (0.04 cup)

1 calories of Cauliflower, raw, (0.04 cup)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)

0 calories of Spinach, fresh, (0.03 cup)

0 calories of Water, tap, (0.86 cup (8 fl oz))


No nutrition or calorie comments found.