Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 176.0
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 266.4 mg
Potassium 777.7 mg
Total Carbohydrate 34.7 g
Dietary Fiber 10.6 g
Sugars 4.0 g
Protein 10.2 g
Vitamin A 11.8 %
Vitamin B-12 0.0 %
Vitamin B-6 13.2 %
Vitamin C 22.1 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 6.2 %
Copper 18.4 %
Folate 36.9 %
Iron 17.4 %
Magnesium 21.2 %
Manganese 33.0 %
Niacin 8.0 %
Pantothenic Acid 3.6 %
Phosphorus 17.9 %
Riboflavin 7.3 %
Selenium 5.3 %
Thiamin 17.9 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Beans in Chipotle-Adobo Sauce

View the full Black Beans in Chipotle-Adobo Sauce Recipe & Instructions
Submitted by: MISSVYKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Beans in Chipotle-Adobo Sauce

114 calories of Beans, black, (0.50 cup)

28 calories of Tomato Paste, (0.13 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Onions, raw, (0.25 large)

4 calories of Garlic, (1 clove)

1 calories of Hot chile pepers, (0.50 pepper)

1 calories of Bay Leaf, (0.25 grams)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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