Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 170.0
Total Fat 6.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 88.8 mg
Sodium 250.4 mg
Potassium 123.5 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.6 g
Sugars 4.1 g
Protein 17.7 g
Vitamin A 47.2 %
Vitamin B-12 1.4 %
Vitamin B-6 3.1 %
Vitamin C 4.4 %
Vitamin D 1.1 %
Vitamin E 1.7 %
Calcium 4.1 %
Copper 1.5 %
Folate 2.7 %
Iron 7.4 %
Magnesium 1.5 %
Manganese 2.9 %
Niacin 1.5 %
Pantothenic Acid 2.0 %
Phosphorus 2.8 %
Riboflavin 3.7 %
Selenium 3.8 %
Thiamin 1.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatloaf Surprise

View the full Turkey Meatloaf Surprise Recipe & Instructions
Submitted by: NORTIZ77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf Surprise

113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

13 calories of Hunt's Ketchup, (0.67 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Carrots, raw, (0.17 cup, grated)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Tomato Sauce, (0.04 cup)


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