Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 219.8
Total Fat 9.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 45.6 mg
Sodium 576.6 mg
Potassium 299.5 mg
Total Carbohydrate 15.3 g
Dietary Fiber 2.7 g
Sugars 1.6 g
Protein 18.2 g
Vitamin A 63.6 %
Vitamin B-12 1.4 %
Vitamin B-6 6.8 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.9 %
Copper 4.1 %
Folate 8.9 %
Iron 16.8 %
Magnesium 4.8 %
Manganese 12.0 %
Niacin 10.1 %
Pantothenic Acid 2.3 %
Phosphorus 6.2 %
Riboflavin 6.5 %
Selenium 5.0 %
Thiamin 8.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Vegetable Soup

View the full Hamburger Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Vegetable Soup

123 calories of Lean Ground Sirloin 10% Fat, (2.40 oz)

23 calories of Flour, white, (0.05 cup)

20 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.40 serving)

18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))

12 calories of Onions, raw, (0.20 cup, chopped)

8 calories of Beef broth, bouillon, consomme, (0.30 can (14 oz), ready-to-serve)

5 calories of Carrots, raw, (0.10 cup, chopped)

3 calories of Canned Tomatoes, (0.10 can)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Garlic, (0.30 cloves)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Hot Pepper Sauce, (0.10 tsp)


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