Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 153.9
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 322.0 mg
Potassium 124.1 mg
Total Carbohydrate 35.3 g
Dietary Fiber 1.2 g
Sugars 24.3 g
Protein 3.4 g
Vitamin A 127.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 7.1 %
Copper 2.2 %
Folate 1.2 %
Iron 3.2 %
Magnesium 2.3 %
Manganese 3.1 %
Niacin 0.8 %
Pantothenic Acid 1.6 %
Phosphorus 1.4 %
Riboflavin 1.3 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Angel Food Muffins

View the full Pumpkin Angel Food Muffins Recipe & Instructions
Submitted by: NYBELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Angel Food Muffins

140 calories of Betty Crocker Angel Food Cake Mix, (1 serving)

14 calories of Pumpkin, canned, without salt, (0.17 cup)


Nutrition & Calorie Comments  

I added 1/8 tsp of pumpkin pie spice and about a tablespoon of sugar free maple syrup. They came out a bit sticky, but were a hit with the friends I had over that day! Next time I may reduce the pumpkin and add a little bit more of the spices. The recipe as written filled 36 mini muffin tins. Submitted by:
VESTENRAIDER

(10/4/09)
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