Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 132.4
Total Fat 13.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 297.2 mg
Potassium 106.5 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.9 g
Sugars 0.4 g
Protein 0.6 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 30.7 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 1.8 %
Copper 0.7 %
Folate 4.3 %
Iron 1.5 %
Magnesium 1.6 %
Manganese 3.2 %
Niacin 0.6 %
Pantothenic Acid 0.7 %
Phosphorus 1.0 %
Riboflavin 0.9 %
Selenium 0.5 %
Thiamin 1.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lebanese Cabbage Salad (Salatet Malfoof)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lebanese Cabbage Salad (Salatet Malfoof)

115 calories of Olive Oil, (0.06 cup)

9 calories of Cabbage, fresh, (0.50 cup, shredded)

4 calories of Lemon Juice, (0.06 cup)

1 calories of Garlic, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

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