Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 423.1
Total Fat 12.7 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 28.4 mg
Sodium 887.9 mg
Potassium 419.8 mg
Total Carbohydrate 59.1 g
Dietary Fiber 9.1 g
Sugars 4.2 g
Protein 21.9 g
Vitamin A 22.8 %
Vitamin B-12 2.8 %
Vitamin B-6 9.0 %
Vitamin C 21.0 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 37.0 %
Copper 9.9 %
Folate 6.0 %
Iron 16.6 %
Magnesium 24.8 %
Manganese 11.0 %
Niacin 6.5 %
Pantothenic Acid 4.5 %
Phosphorus 31.1 %
Riboflavin 9.3 %
Selenium 12.2 %
Thiamin 5.2 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Four Cheese Baked Penne

View the full Four Cheese Baked Penne Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Four Cheese Baked Penne

221 calories of Barilla Whole Grain Penne, (2.21 oz)

67 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.21 cup)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

20 calories of Crushed Tomatoes, (62.50 grams)

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

13 calories of Tomato Sauce, (0.17 cup)

13 calories of Olive Oil, (0.33 1tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.33 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Parsley, (0.50 tbsp)

1 calories of Rosemary, dried, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

I just wanted to let you know and the other spark members who are using this recipe, you didn't factor in the cottage cheese when you calculated the calories. I figured this out when I went to do a recipe makeover the cottage cheese wasn't listed in the calculations. actual amount is over 500 cal.