Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.6 mg |
| Sodium | 10.3 mg |
| Potassium | 261.6 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.0 g |
| Protein | 1.5 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 33.2 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.7 % |
| Copper | 3.7 % |
| Folate | 5.4 % |
| Iron | 2.1 % |
| Magnesium | 5.5 % |
| Manganese | 23.3 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 3.2 % |
| Riboflavin | 6.2 % |
| Selenium | 1.5 % |
| Thiamin | 3.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry/Banana Smoothy
View the full Raspberry/Banana Smoothy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry/Banana Smoothy
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
20 calories of Raspberries, (0.33 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
9 calories of Orange Juice, (0.08 cup)
Calories per serving of Raspberry/Banana Smoothy
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
20 calories of Raspberries, (0.33 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
9 calories of Orange Juice, (0.08 cup)
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