Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 143.7 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 26.2 mg |
Sodium | 80.4 mg |
Potassium | 335.5 mg |
Total Carbohydrate | 6.7 g |
Dietary Fiber | 0.9 g |
Sugars | 1.1 g |
Protein | 7.9 g |
Vitamin A | 5.0 % | Vitamin B-12 | 4.4 % |
---|---|
Vitamin B-6 | 9.8 % |
Vitamin C | 4.4 % |
Vitamin D | 10.8 % |
Vitamin E | 0.6 % |
Calcium | 6.5 % |
Copper | 10.3 % |
Folate | 3.5 % |
Iron | 4.1 % |
Magnesium | 4.7 % |
Manganese | 7.6 % |
Niacin | 21.2 % |
Pantothenic Acid | 11.5 % |
Phosphorus | 13.6 % |
Riboflavin | 19.0 % |
Selenium | 13.4 % |
Thiamin | 5.7 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Mushrooms in Creamy Sauce
View the full Chicken and Mushrooms in Creamy Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Mushrooms in Creamy Sauce
71 calories of Light butter, (14.25 grams)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
15 calories of White Wine, (0.75 fl oz)
14 calories of Milk, nonfat, (0.17 cup)
12 calories of Mushrooms, fresh, (56.75 grams)
10 calories of Cornstarch, (0.02 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Marjoram, dried, (0.06 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Chicken and Mushrooms in Creamy Sauce
71 calories of Light butter, (14.25 grams)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
15 calories of White Wine, (0.75 fl oz)
14 calories of Milk, nonfat, (0.17 cup)
12 calories of Mushrooms, fresh, (56.75 grams)
10 calories of Cornstarch, (0.02 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Marjoram, dried, (0.06 tsp)
0 calories of Salt, (0.25 dash)
Calories in Similar Recipes
- This no-fuss shrimp dish comes together in minutes.
- This is a tweaked recipe shared by a Spark friend. It is also my first Spark Recipe, so go easy on me....
- This is so easy and delicious
- Not your typical flat cookie - these keep their shape and are more moist in the middle like a muffin
- Just a recipe I made up one day.
- This recipe comes from RecipeZaar Recipe #102964. It was so flavorful and delish! You could use any...
- Yummmm...thats all I have to say! Perfect with a glass of skim or soy milk, or an afternoon cup of t...
- health'd up, and still beats your average oatmeal raisin
-
replace alm. butter thina for halva brownies - coffee
# Egg, fresh, 2 medium (remove)
# Espresso...