Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 181.1
Total Fat 5.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.8 g
Cholesterol 47.3 mg
Sodium 720.9 mg
Potassium 760.3 mg
Total Carbohydrate 13.4 g
Dietary Fiber 2.1 g
Sugars 3.8 g
Protein 19.6 g
Vitamin A 2.1 %
Vitamin B-12 6.8 %
Vitamin B-6 21.6 %
Vitamin C 49.0 %
Vitamin D 6.7 %
Vitamin E 2.4 %
Calcium 7.5 %
Copper 9.5 %
Folate 6.1 %
Iron 8.2 %
Magnesium 7.2 %
Manganese 8.4 %
Niacin 25.8 %
Pantothenic Acid 10.1 %
Phosphorus 21.3 %
Riboflavin 24.0 %
Selenium 44.8 %
Thiamin 40.0 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Tenderloin in Green Pepper Sauce

View the full Pork Tenderloin in Green Pepper Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Tenderloin in Green Pepper Sauce

114 calories of Pork Tenderloin, (2 oz)

35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

8 calories of Beef broth, bouillon, consomme, (0.50 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

5 calories of Worchestershire Sauce, (1 tsp)

2 calories of Garlic, (0.50 clove)

0 calories of Mazola Simplicity, (0.25 gram(s))


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