Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 177.6 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 5.0 mg |
Sodium | 148.2 mg |
Potassium | 699.3 mg |
Total Carbohydrate | 34.9 g |
Dietary Fiber | 1.6 g |
Sugars | 18.0 g |
Protein | 9.7 g |
Vitamin A | 11.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 19.7 % |
Vitamin C | 14.3 % |
Vitamin D | 25.0 % |
Vitamin E | 0.9 % |
Calcium | 30.4 % |
Copper | 3.6 % |
Folate | 3.2 % |
Iron | 1.2 % |
Magnesium | 4.9 % |
Manganese | 5.2 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 1.4 % |
Riboflavin | 4.0 % |
Selenium | 1.1 % |
Thiamin | 2.1 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Choco-Banana Milk
View the full Choco-Banana Milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Choco-Banana Milk
90 calories of Milk, Fat Free, Skim, (8 oz)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
25 calories of Hershey's Lite Syrup, (1 tbsp)
Calories per serving of Choco-Banana Milk
90 calories of Milk, Fat Free, Skim, (8 oz)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
25 calories of Hershey's Lite Syrup, (1 tbsp)
Calories in Similar Recipes
- Prep Time: 10 min Total Time: 25 min
- Easy & Delicious (makeover to lowfat :)
- A very filling soup that will warm you up on a cold winter day.
- from quick and simple magazine
- Adaptation from Applesauce Oatmeal Muffin Recipe
- A tasty alternative to full fat cheesy potatoes.
- Peanut Butter and Protein Bars
- Healthy Mac and cheese
- A delicious smoothie made with apples; bananas; sunny d; milk and frozen yogurt
- makes 6 nice large muffins
- A lightened version of a family favorite
Nutrition & Calorie Comments