Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.1 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 56.7 mg |
| Sodium | 2,976.4 mg |
| Potassium | 655.7 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.7 g |
| Protein | 27.2 g |
| Vitamin A | 49.1 % | Vitamin B-12 | 57.6 % |
|---|---|
| Vitamin B-6 | 32.3 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.8 % |
| Copper | 13.2 % |
| Folate | 8.8 % |
| Iron | 21.7 % |
| Magnesium | 14.9 % |
| Manganese | 20.6 % |
| Niacin | 34.1 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 31.8 % |
| Riboflavin | 16.7 % |
| Selenium | 31.6 % |
| Thiamin | 12.6 % |
| Zinc | 31.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korean Style Beef With Noodles
View the full Korean Style Beef With Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korean Style Beef With Noodles
175 calories of Flank Steak, (0.25 lb)
26 calories of Soy Sauce, (0.19 cup)
16 calories of Rice Noodles, (14.25 grams)
15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Garlic, (0.75 cloves)
2 calories of Ginger Root, (1.50 tsp)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Korean Style Beef With Noodles
175 calories of Flank Steak, (0.25 lb)
26 calories of Soy Sauce, (0.19 cup)
16 calories of Rice Noodles, (14.25 grams)
15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Garlic, (0.75 cloves)
2 calories of Ginger Root, (1.50 tsp)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
0 calories of Pepper, red or cayenne, (0.06 tsp)
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